Training & Experience

With a degree in cognitive science and intensive training in coaching and nutritional therapy, I am passionate about exploring the intersection between relationships, health, and career - supporting clients in realizing their goals in each domain, while honoring the inherent potential and strength of the whole person. I also have over 10 years of corporate experience, developing high-performing teams across the nonprofit and tech industries.

Everyone's story equips them with a unique gift to share with the world.

Mine is to unlock yours.

 

coaching

ICF Member

Co-Active Coach - Coactive Training Institute
Cognitive Science - UC Irvine

Crisis Counseling - Crisis Text Line

NeuroLinguistic Programming - iNLP Center

Specialties: Empaths, HSPs, high performers,  somatic coaching, polyvagal theory, perfectionism, codependency, divorce, introversion, career change, relational trauma, chronic illness

 

nutrition

Certified Nutritional Therapy Practitioner -
Nutritional Therapy Association

National Association of Nutrition Professionals (NANP)-accredited curriculum & client practicum

Specialties: Adrenal fatigue, inflammation, hypoglycemia/insulin resistance, depression, food intolerance, gut health, PCOS

 

business

Management Consultant

Team effectiveness coaching, Agile transformation, org design, marketing, business analysis, process automation, management, strategy

Specialties: New managers, emerging leaders, workplace EQ

(c)  vivaz holistic wellness